Your hiking companion won’t hike in the bitter cold, so you compromise by taking the winters off. When spring arrives, you are eager to hit the trails. You head away from home at every opportunity. Life is good. But now summer has arrived and it’s blazing HOT! If there is Heat, the diagnosis […]
You may already know that Outdoor Herbivore is against the use of heating foods inside of soft plastic. It doesn’t align with our view of producing backpacking food made from high quality, organic ingredients, and subsequently urging hikers to pour boiling water inside a plastic bag to reconstitute it. This is why […]
Despite covering your hands and feet during the frigid weather, you still find yourself suffering from icy toes and fingers. There are a couple of reasons why this happens. Your extremities are the furthest point from your torso (core), which is generating heat. If you do not have enough insulation covering your torso, your hands and toes will get colder. When the core is cold, blood is pulled away from the extremities, which makes the feet and toes feel colder. Sometimes an extra mid-layer shirt, or a warm hat will do more to keep the extremities warm than adding layers on the hands or feet. Also, drinking warm fluids will help warm up your core temperature quickly. Once your core is warm, excess heat is distributed to the extremities.
Did you just touch poison ivy, oak or sumac? How can you avoid a rash after touching them? What can you do to alleviate the itching if you develop a rash? Know what cures can be found growing in the wilderness!
The plant world is coming back to life as the temperature is starting to warm. Did you just touch poison ivy, oak or sumac? Know how to identify these common poisonous plants so you can avoid any aggravating rashes.