Cooking Dried Foods at High Altitude 1

Cooking Dried Foods at High Altitude
34% of the world’s population lives within 330 vertifical feet (100 meters) of sea level Chances are, you live in a part of the country that is lower in elevation, and pay no attention to cooking instructions intended for high altitudes. But one day you may find yourself hiking more than 8,000 feet above sea ...

Backpacking with Peanut Butter 1

Backpacking with Peanut Butter
Peanut Butter is a staple food on the trail. The creamy consistency makes it easy to smear on crackers and bagels. It is loaded with healthy monounsaturated fat and offers a good amount of protein, making it especially attractive to vegetarians. And peanuts, like all plant foods, contain no cholesterol. Here we’ll explore the different types ...

Dark Chocolate: why should you pack it? 2

Imagine biting into your favorite chocolate bar. That chocolaty chunk rests for a moment on your tongue, full of rich and creamy goodness. The juices flow from your salivary glands. You roll the piece around in your mouth, and it steadily liquefies by the warmth of your body heat. Your fingers reach for another piece to plop ...

MosquiToes

MosquiToes
  Most of us already know that mosquitoes and other biting insects are attracted to the carbon dioxide emitted from our breath and skin. But new research shows that certain blood types tend to attract a greater share of mosquitoes. If you are Type O, you likely get more than your fair share of insect bites. ...

Replenishing Electrolytes 20

Replenishing Electrolytes
It is summer here in the South and that means high humidity with daily temperatures in the 90s. Engaging in almost any outdoor activity will surely bring plenty of sweat. Sweating is good for the body. As you know, sweating is our body’s built-in mechanism to keep us cool, although it does not feel refreshing with ...

Looking Skyward: Forecasting weather using nature

Looking Skyward: Forecasting weather using nature
As the weather turns hotter, water vapor condenses from nearby water sources and around mountain tops, forming into dark clouds. These clouds have the potential to culminate into intense electrical storms. Clearly it is unwise to continue ascending a summit as the sky is pulsating with gigantic bolts of lightning, but sometimes the situation is ...