That cold fast moving clear mountain spring appears pristine to the naked eye, but microscopic organisms are thriving in its water by the millions. If ingested, some of these microorganisms can cause severe gastrointestinal infections resulting in diarrhea and vomiting. Two such common microorganisms you might […]
Tag: Backpacking Tips
Staying Cool Tip#1: Perspiration & Evaporation When you get overheated and begin to sweat, your skin appears pinkish because the capillaries open up near the skin and release water and salts. As the sweat evaporates, it transfers internal heat from the core to the surface of […]
Carrying a bear canister is something that backpackers have to do in many US National Parks and most areas of the California Sierra. Here is the most current information (as of March 2017) on where bear-resistant containers are required, what type, and when.
If you are planning to travel to the United States to go backpacking, you might be wondering what items you can bring with you. We’ll cover what backpacking gear is permitted in your carry-on and checked luggage so you can quickly get through U.S. customs […]
Getting good sleep in the backcountry can be a challenge and bad sleep does not make hiking enjoyable the next day. Here we offer a few tips to help you get better zzz’s. Find a Comfortable Camp Site. Take your time scouting a flat, rock-free spot and […]
Backpacking involves a long and steady aerobic workout with fitness benefits that rival other more intense, higher impact activities. Although backpacking is a non-competitive recreational activity with a low chance of burn-out, the constant climbing and descending can lead to cramping and injury. Besides overuse […]