Backpacking with Peanut Butter 2

Backpacking with Peanut Butter
Peanut Butter is a staple food on the trail. The creamy consistency makes it easy to smear on crackers and bagels. It is loaded with healthy monounsaturated fat and offers a good amount of protein, making it especially attractive to vegetarians. And peanuts, like all plant foods, contain no cholesterol. Here we’ll explore the different types ...

Expiration Date of Condiment Packets 33

Expiration Date of Condiment Packets
Do you stow extra condiment packets from fast food restaurants?  In particular, we keep a sandwich bag stocked in our cupboard of Taco Bell Fire Sauce. These packets are useful to take backpacking or to spread on your home-made burrito when you run out of refrigerated salsa. I’ve seen other people stashing a little bit of everything ...

Backpacking Vegetarian or Vegan? 4

Backpacking Vegetarian or Vegan?
  Is it possible to maintain my vegetarian/vegan diet while backpacking? This question is a common one that we get from backpackers. Meat eaters claim a vegan (or vegetarian) won’t be able to finish their hike because they can’t possibly consume enough calories, protein, or fat, and will become weak and sickly. This is NOT ...

Backpacking with Olive Oil 1

Backpacking with Olive Oil
Olive Oil is an excellent choice to take when backpacking. Not only is it healthy and contain a high calorie per ounce weight ratio, but it also has a multitude of non-cooking purposes. In cooking, it can be used in place of butter to provide additional flavor and calorie in foods such as soups, pasta, rice, and ...