Peanut butter is a convenient and high-calorie snack for backpackers to take on the trail. It is loaded in healthy fat and offers a decent amount of protein. But not all peanut butter is suited for backpacking. Here’s what to look for.
Condiment Packets
Do you stow unused condiment packets from fast-food restaurants? These packets come in handy when traveling and when you run out of something at home. The most common single-serve packets include ketchup, mustard, mayo, soy sauce, hot sauce, parmesan cheese, salad dressing, sugar, salt/pepper, and plastic jelly cups. How long […]
Can I maintain my vegetarian/vegan diet on a thru-hike? This question is a common one that we get from backpackers planning a thru-hike. Some think a vegan won’t be able to finish their hike because they can’t consume enough calories or protein and will become weak and sickly. This is […]
Olive oil is an excellent choice to take when backpacking. Not only is it healthy and contains a high calorie-per-ounce weight ratio (120 calories per tablespoon), but it also has many non-cooking purposes. It can be used instead of butter to provide additional flavor and calories in foods such as […]