Endurance marathons such as the annual 4 Deserts Race, a series of 250-kilometer (155-mile) races across four deserts, require competitors to carry their equipment and food. The 4 Deserts Race covers 7 days, and participants must carry a minimum of 2,000 calories per day during the race or 14,000 calories (min). You […]
Food
What is the Approximate Shelf Life of Outdoor Herbivore Meals? If you are looking to purchase a significant amount of trail food or want to put together a vegan preparedness kit, you’ll need to know the storage life. We’ve now added Storage Life on our website for each product to help […]
Eating poorly on the trail will lead to fatigue in the short-term and illness in the long-term.
Each year, many prepare for the journey to the Black Rock Desert in Nevada to be part of the temporary community called Black Rock City. Organizers describe this event as an experimental community centered on radical self-expression and art. Participants must bring in their food. To make it easier, here’s […]
Lunch on the trail should be easy, quick, and energy-dense. Eating a large meal in the afternoon can slow you down, so your strategy is to eat light and often by snacking during the day and having a light meal for lunch. These cold-water prep meals are packed in complex carbohydrates, […]