Turmeric + Ginger + Cranberry: A Powerful Fusion

Turmeric + Ginger + Cranberry: A Powerful Fusion
Food calories equate to more than energy, some contain powerful healing properties. Here we highlight three such foods: 1. Turmeric Turmeric contains curcumin, which is notable for its ability to reduce joint and muscle pain. It works much the same as an over the counter anti-inflammatory drug such as ibuprofen. Turmeric also shows positive results ...

Why Ginger is an Important Spice for Wilderness Travel

Why Ginger is an Important Spice for Wilderness Travel
Ginger is a pungent rhizome (underground part of the stem) of the tropical herbaceous plant Zingiber officinale botanically related to turmeric. Like turmeric, ginger contains many active beneficial constituents. While ginger is most known for soothing an upset stomach, it is also a mild stimulant that promotes circulation and reduces pain. Ginger also contains blood-thinning actions, which ...

Motion Sickness – a “handy” remedy 3

Motion Sickness - a
Feeling Queasy Are you planning a trip this summer that requires traveling along twisty roads? Our last trip involved traveling on North Carolina Rt 80, a mountainous road in the Black Mountain region. NC 80 is a lesser traveled road near the iconic Blue Ridge Parkway filled with spectacular scenery. As the passenger, I was frustrated ...