organic vegetarian meals for the trail

Tag: Organic

Dried Fruits to take Hiking

Dried Fruits to take Hiking

Organic dried fruits are not only delicious to munch on while backpacking but have many health benefits as well. For instance, the phenols in the skin of an apple provide UV-B protection against sun damage, and the potassium in a banana help maintain muscle function. […]

Why Organic

Why Organic

Many people are choosing organic food as they become more concerned with the relationship to the food they eat to that of their own health and the environment.¬†Here you’ll find some of the reasons that convinced us in purchasing organic. We are happy to be […]

Know your Food

Know your Food

It is a good idea to get into the habit of asking yourself these questions about your backpacking food: Where did it come from? How was it produced? Does it contain genetically engineered ingredients? It it Organic? Conventional? Natural? We’ll explore what some of these […]