vegan backpacking food

9 posts

nutritional yeast powder

Nutritional Yeast is More than a Vegan Cheese: It’s A Powerhouse of Nutrients

Nutritional yeast is the perfect companion for vegan adventure travel because it gives cheesy flavor without the need for refrigeration, is low in sodium, and has a very long storage life. Some brands of nutritional yeast are vitamin-fortified and considered a health food. There are no plant foods that reliably contain B-12 and nutritional yeast is an economical way for vegans to get this vital nutrient.

Backpacking as a Vegetarian or Vegan: Packing Tips for a Successful Hike

Can I maintain my vegetarian/vegan diet on a thru-hike? This question is a common one that we get from backpackers planning a thru-hike. Some think a vegan won’t be able to finish their hike because they can’t consume enough calories or protein and will become weak and sickly. This is […]