organic vegetarian meals for the trail

Sprouting

Trail Sprouting

Trail Sprouting

Sprouting on the trail or at home is similar. The process requires soaking, draining and rinsing seeds at regular intervals until they germinate or sprout, which takes about 48 hours. The sprouting mechanism you use at home may be different for the trail.  A fabric […]

Another great reason to grow sprouts

Another great reason to grow sprouts

The proven cancer preventer, sulforaphane is present at extraordinary levels in Broccoli Sprouts. Sulforaphane is an antioxidant that protects our cells from harmful free radicals associated with cancer and heart disease. Sulforaphane is present in cruciferous vegetables such as broccoli, cauliflower, cabbage, and kale. The […]