Did you just touch poison ivy, oak or sumac? How can you avoid a rash after touching them? What can you do to alleviate the itching if you develop a…
The plant world is coming back to life as the temperature is starting to warm. Did you just touch poison ivy, oak or sumac? Know how to identify these common…
The doing dishes task is one of dread for many backpackers because cleaning often involves finding and collecting more water. And after cleaning, you have to walk a few more…
Winter backpacking can require an additional 500 – 1,000 calories per day, an average of 4,500 calories per day for men and 3,500 for women. Start planning the right foods…
Cold weather means everything takes longer. Anticipate and plan for the extra time needed. Be realistic when it comes to hiking mileage. Stop to rest when hiking. Excessive sweating and…
Despite many Americans viewing the turkey as a Thanksgiving centerpiece food, the Turkey should earn more respect than this. In the spirit of the Thanksgiving holiday, we'd like to share…
Peanut butter is a convenient and high-calorie snack for backpackers to take on the trail. It is loaded in healthy fat and offers a decent amount of protein. But not…
What chocolate best stands up for backpacking? Not all chocolate is created equal. There is the junk food variety of chocolates and the pure, minimal ingredient chocolate sources. There is…
It is summer here in the South and that means high humidity with daily temperatures in the 90s. Engaging in almost any outdoor activity will surely bring plenty of sweat. Sweating…
When the temperatures become hot, water vapor condenses from nearby water sources and around mountain tops, forming dark clouds. These clouds have the potential to culminate in intense electrical storms.…