What chocolate best stands up for backpacking? Not all chocolate is created equal. There is the junk food variety of chocolates and the pure, minimal ingredient chocolate sources. There is…
When the temperatures become hot, water vapor condenses from nearby water sources and around mountain tops, forming dark clouds. These clouds have the potential to culminate in intense electrical storms.…
Yesterday the twig was brown and bare; Today the glint of green is there; Tomorrow will be leaflets spare; I know no thing so wondrous fair, No miracle so strangely…
What items should a backpacker carry in a first aid kit? If you hike with a dog, what extra items do you need for your furry companion? Medical survival kits…
Nuts are an important source of food for backpackers. Nuts promote a healthy immune system by restoring nutrients and calories that are lost through backpacking and outdoor activity. Nuts also…
Whether you are experiencing sore hips or knee pain from hiking, an injury such as a twisted ankle, or a severe headache, there are certain foods you can eat to…
No Pain, No Maine? Long-distance hiking or thru-hiking is challenging both mentally and physically. Whether hiking the Appalachian Trail or another long-distance trail, the continuous step-by-step motion from dusk to…
Are you planning a hike in mountainous terrain or a gorge? Extended descents can put significant pressure on the knees and cause swollen toenails. Here are a few steps you…
If you wear contact lens, chances are you have bad eyesight and dislike wearing glasses. So, is there any reason you should give up wearing your contact lenses when backpacking?…
The weather is turning cold and we've got something to help warm you up. Chunky Chipotle Chili, a medium-spicy soup featuring mixed beans, lentils, quinoa, chipotle pepper, and chile de…