Despite many Americans viewing the turkey as a Thanksgiving centerpiece food, the Turkey should earn more respect than this. In the spirit of the Thanksgiving holiday, we’d like to share a few fascinating facts about the Wild Turkey
Everyone knows meat, eggs, and dairy as a solid source of protein, but many plant-based ingredients, including legumes, whole grains, nuts, and seeds, are also rich in protein and can be added to trail food to meet (or exceed) your dietary needs. An easy way to boost the protein content of backpacking meals is to mix these proteins into already dried and instant foods like oatmeal, mashed potatoes, rice, pasta, and soup mixes. Small additions to each meal make a big difference in boosting your daily protein needs. Whether you follow a plant-based diet entirely or want to diversify protein […]
Introducing our newest backpacking meal just in time for Autumn: No Coop Noodle Soup. Inspired by the classic chicken noodle soup, our version utilizes plant-based proteins, such as chickpeas and yellow peas, along with a variety of vegetables, including freeze-dried organic sweet potatoes, carrots, and herbs, in a savory broth. The fiber-rich carbohydrates and heart-healthy olive oil provide warmth and nourishment, making it perfect on cold days. Not only is this soup delicious, but it is also comforting! Like all of Outdoor Herbivore’s backpacking meals, preparing the No Coop Noodle Soup is quick and simple. Boil water, then add the hot water […]
Trekking season is ramping up in Australia, and a common question we get from customers is, “What vegetarian backpacking meals do you suggest for taking to the Australian outback?” To make food planning easy and quick, consider our combo meals. Outdoor Herbivore’s 5-day backpacking food combo is perfect for multi-day hikes such as the Overland Track, Three Capes Track, Western Arthurs Traverse, and other trails in the outback. The 5-day combo contains 3 meals per day or 15 meals in total and 1 snack. If you plan to stay out longer, we also have 7-day and 10-day bundled backpacking meal combos. […]
Our boil-soak pouches are designed for backpackers who need a reliable bag to store dried meals and reconstitute them by adding boiling water. These high-temperature stand-up “cook-in pouches” can withstand temperatures up to 230 degrees Fahrenheit (110 degrees Celsius). With a shorter bowl shape, each pouch can hold up to 4 cups (0.95 liters) of liquid. How to use: Place food in the bag, pour boiling water over it, stir, seal shut with the zipper, and allow the food to reconstitute for several minutes. Below, we demonstrate reconstituting a dried meal mix using the boil-soak pouch with Outdoor Herbivore’s Lemongrass […]
Peanut butter is a convenient and high-calorie snack for backpackers to take on the trail. It is loaded in healthy fat and offers a decent amount of protein. But not all peanut butter is suited for backpacking. Here’s what to look for.
Although biting insects are annoying, most do not pose a threat to humans or animals. The exceptions are the blood-feeding pests that can vector pathogenic diseases, such as mosquitoes and ticks. In the United States, the Blacklegged tick (Ixodes scapularis), commonly known as the deer tick, can spread the Lyme disease bacterium, Borrelia burgdorferi. In Europe, the related Castor bean tick, also known as the sheep tick, and the Taiga tick in Asia are associated with the same disease. Scientists predict the warming climate will cause an increase in reported cases of tick-borne illnesses in many regions. This is mostly […]
Backpacking with a large group can be an enjoyable experience filled with camaraderie. However, one of the most challenging aspects is planning meals that satisfy everyone’s tastes and dietary needs. Coordinating food that can be shared with multiple people while factoring in weight, nutrition, and preferences can be tricky—but with some prep, it’s manageable. Here’s everything you should consider when planning backpacking food for a group: Know Your Group Before planning meals, list all participants and gather information about dietary restrictions and other concerns. Plan the Menu The menu should include meals that are simple and satisfying. Aim for one-pot meals […]