Introducing our newest backpacking meal for 2025: Pierogi Pouch. Inspired by the classic Polish dish, this comforting one-pot meal is packed with carbohydrates, fat, and protein to keep you full and warm. Typical pierogi are dumplings filled with a variety of ingredients, such as potatoes, cheese, sauerkraut, meats, mushrooms, and even sweet fillings like fruit. Our version is made for adventure travel, using lentils for protein and cabbage for sweetness, with the classic trio of mashed potatoes, cheese, and chives. Instead of encasing the filling by a dumpling, we serve the filling unstuffed with pasta. If Pierogi transformed into a […]
Whether exploring the great outdoors or taking a road trip across the country, traveling can be an exhilarating experience. However, one challenge many travelers face is managing mail while on the go. The United States Postal Service’s General Delivery—offers a convenient option for nomadic adventurers without a permanent address. If you’ve been reading trail guides or hiker forums, you’ve likely seen the term “General Delivery” and wondered how this mail service worked. An equivalent service outside the USA is known as Poste restante. Here’s a detailed look at how USPS General Delivery Post Office mail works and how you can […]
Dried fruit is a delicious and nutrient-dense snack, which is convenient when you need to refuel with carbohydrates from backpacking. It satisfies hunger pangs and packs a punch of health benefits, making it the perfect on-the-go snack for hiking adventures. For instance, the phenols in the skin of an apple provide UV-B protection against sun damage, and the potassium in a banana, a key component of many dried fruits, plays a crucial role in maintaining muscle function. This ensures you’re physically prepared for a long day on the trail. Dry fruits contain multiple vitamins (A, B, C, Calcium, Iron, and […]
No Pain, No Maine? Long-distance hiking or thru-hiking is challenging both mentally and physically. Whether hiking the Appalachian Trail or another long-distance trail, the continuous step-by-step motion from dusk to dawn, repeated day after day, requires considerable effort and determination. This routine can feel monotonous, and it may involve pain and discomfort. Thru-hikers on the Appalachian Trail (AT) understand that the 2,168-mile journey from Georgia to Maine will not be free of aches and pains. This is reflected in the common exchange among AT backpackers: “No Pain, No Maine.” However, this doesn’t mean that a thru-hike is a painful or […]
Cold weather means everything takes longer. Anticipate and plan for the extra time needed. Be realistic when it comes to hiking mileage. Stop to rest when hiking. Excessive sweating and non-wicking clothing will make you colder. Protect exposed skin and lips with lip balm (SPF 15 or higher) and sunscreen (SPF 30 or higher). Check EWG for the best-rated sunscreen and lip balms. Drink plenty of water daily, generally 2-3 quarts. You will not realize how dehydrated you are during the winter since the air is drier and sweat evaporates before you know it. Consume your water by eating soups and other […]
Are you looking for a gift for that special someone who spends time on the trail and likes to eat well? The path to a hiker’s heart is food, and good food equates to a good mood. With one of our many gift options, you can fill their belly and warm their heart! Outdoor Herbivore’s backpacking meals make delicious companions for adventure travel. With an average shelf life of two years, these dried meals are ideal for storing until the next adventure, making them a practical gift for any outdoor enthusiast. Gift Choices We understand that one size doesn’t fit […]
Eating enough food is crucial to meeting the energy demands of endurance travel while maintaining overall health and well-being. Endurance marathons such as the annual 4 Deserts Ultramarathon Race, a series of 250-kilometer (155-mile) races across four deserts, require competitors to carry their equipment and food. Running in sandy terrain can burn approximately 500 calories per hour depending on your basal metabolic rate (BMR), pace, and weight. Accordingly, you will have a calorie deficit if you want to keep your pack weight light. For the 4 Deserts Race, which spans seven days, you must carry a minimum of 2,000 calories […]
Prepare this flavorful mix for a portable, no-cook breakfast for when you want to hit the trail. It also works great for adding calories and protein to oats. Check out our rehydration food pouches for convenient storage. You can also store it in a Mason jar for use at home. When sealed in a cool, dry place, the mix can be stored for up to 2 years. Chia seed is great for athletes and backpackers because it has a high amount of protein (20%), dietary fiber (25%), essential fat (34%), antioxidants, and trace minerals to provide you with lasting energy. Chia […]