Ginger is a pungent rhizome (underground part of the stem) of the tropical herbaceous plant Zingiber officinale botanically related to turmeric. Like turmeric, ginger contains many active beneficial constituents. While ginger is most known for soothing an upset stomach, it is also a mild stimulant that promotes circulation and reduces pain. Ginger also contains blood-thinning actions, which can help prevent internal blood clots. Whether ginger is consumed fresh, or dried and powdered as a spice, it can heal. It is no wonder that ginger is such a powerful food. Ginger Health Benefits Pain […]
Daily Archives: July 21
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