Ginger is a pungent rhizome (the underground part of the stem) of the tropical herbaceous plant Zingiber officinale, which is botanically related to turmeric. Like turmeric, ginger is rich in many active and beneficial compounds. While it is best known for soothing an upset stomach, ginger also acts as a mild stimulant that promotes circulation and alleviates pain. Additionally, ginger has blood-thinning properties, which can help prevent internal blood clots. Whether you consume ginger fresh or powdered as a spice, it offers numerous healing benefits. It’s no wonder that ginger is such a powerful food. Ginger Health Benefits Pain Relief The […]
Daily Archives: July 21
1 post