Vegetarian Topics

17 posts

Helpful advice for vegetarian and vegan backpackers.

Why not meat? (3 good reasons)

Not Good For You. Not Good For The Environment. Not Ethical. Outdoor Herbivore feels strongly about the ethical, health, and environmental consequences of a meat-based diet and does not believe that eating animals is necessary when plenty of nutritious plant-based food is available. Secondly, industrial farming practices are an irresponsible use of our planet’s resources. Ethically, we cannot support raising animals for food when we can survive without it. Undeniably, meat is a source of protein, and this nutrient plays an essential role in how our body functions. However, protein is abundant from plant sources, and our requirements are small—only […]

grocery store

Searching for Vegetarian Camp Food

  When planning a past backpacking trip, my husband and I perused the food aisle in our local outdoor store in search of vegetarian camp food. The shelf was stocked with the mainstream commercial brands. Curiously, we picked up several meal varieties and read the ingredients. The label listed all sorts of unrecognizable chemicals — toxins, perhaps? Yikes. Images of giant factory machines chugging out and injecting preservatives, vitamin additives, taste enhancers, stabilizers, and other chemicals into the food danced in our head. We wondered how many years each could sit idle on a shelf, yet remain as an identifiable […]