Using the fingers on your hand is one way to estimate how much time you have before sunset. This can be a handy tip when you need to find a campsite and do not have a light source available. Setting up a tent in the dark can be challenging.
Note: This method does not work for areas near the North and South Poles (generally above 50 degrees latitude) due to the Sun appearing for longer periods of time on the horizon.
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Does this work for adults and children?
Yes but is this at full extension?