Protein is trending: although most Americans already get enough, the PROTEIN label is now a major selling point—appearing even on Pop-Tarts, coffee, and candy bars. It’s also a common question we get from customers, so we’ve compiled our highest-protein backpacking meals. Here are Outdoor Herbivore’s top meals and breakfasts that pack a protein punch! High Protein Entrees For this selection of meals, we considered only single-serving meals with 20 grams or more from protein based on a recommended standard intake of 50 grams per day for adults. High Protein Breakfasts A list of Outdoor Herbivore’s single-serving breakfasts containing 20 grams […]
FAQs
13 posts
Whether exploring the great outdoors or taking a road trip across the country, traveling can be an exhilarating experience. However, one challenge many travelers face is managing mail while on the go. The United States Postal Service’s (USPS) General Delivery—offers a convenient option for nomadic adventurers without a permanent address. If you’ve been reading trail guides or hiker forums, you’ve likely seen the term “General Delivery” and wondered how this mail service worked. An equivalent service outside the USA is known as Poste restante. Here’s a detailed look at how General Delivery Post Office mail works and how you can […]
Food planning can be confusing for the first-time thru-hiker or section hiker. You have yet to determine your pace and don’t know how many days you can go between food resupplies. Here are some tips based on a decade of supplying meals to the thru-hiking community. How much food should I pack for my Appalachian Trail hike? Customers often ask us how much food they should order for an Appalachian Trail (AT) thru-hike and where most hikers receive mail drops. Most hikers have resupply boxes mailed to towns with limited food services. Most of the AT is within 50 miles […]
Backpackers who need to minimize weight and space will carry dried food. Most of a food’s weight and volume come from its water content, and freeze-drying and dehydrating are the most common methods to remove this water, resulting in lighter and packable food. When food is sufficiently dried, it can be stored without refrigeration since the microorganisms that cause mold, spoilage, and bacteria cannot grow without moisture. While the two food preservation methods reduce the volume and weight of food by evaporating water, there are also significant differences when deciding which type of food to bring on your next adventure. […]
Each year we are asked by hikers planning a CT thru-hike if we can mail their food resupply. We sure can! The Colorado Trail (CT) is a 485-mile (781 km) trail that spans southwest of Denver to Durango in Colorado, United States. Considered by hikers to be breathtaking and challenging, much of the trail stays above the tree line, offering expansive views and vibrant displays of wildflowers. Snow will be present at higher elevations, which can make travel difficult. The Colorado Trail Foundation (CTF), which maintains the Colorado Trail, recommends hiking the CT between July and September to avoid the mud and […]