Food additives are commonly used to prevent or slow spoilage during storage, preserve vitamin content, or alter food’s appearance, taste, and texture. Food coloring is a type of additive that is functionally unnecessary — its sole purpose is to make food appear more colorful. Unsurprisingly, food dye is common in […]
Each year we are asked by hikers planning a CT thru-hike if we can mail their food resupply. We sure can! The Colorado Trail (CT) is a 485-mile (781 km) trail that spans southwest of Denver to Durango in Colorado, United States. Considered by hikers to be breathtaking and challenging, […]
Carrying a bear canister is something that backpackers have to do in many US National Parks and most areas of the California Sierra. Here is the most current information (July 2022) on where bear-resistant containers are required, what type, and when.
Hiking trails in the United States offer an abundance of edible berries that are great for raw snacking. They add fiber, vitamin C, and antioxidants to your trail diet. Blueberries, blackberries, huckleberries, mulberries, raspberries, and strawberries, are just a few examples of the delicious and nutritious berries you may encounter. […]
A common question we get from backpackers is, “What backpacking meals do you have that are low in sodium?” Low sodium is a regulated term for food containing 140 mg of sodium or less per serving. Most packaged food will not meet this definition because salt functions as a natural preservative […]