bear canister backpackers cache lid

Where Bear Canisters are Mandatory in the US Parks & Forest

Carrying a bear canister is something that backpackers have to do in many US National Parks and most areas of the California Sierra. Here is the most current information (July 2022) on where bear-resistant containers are required, what type, and when.

wild blackberries

Identifying Edible Berries on U.S. Hiking Trails

Hiking trails in the United States offer an abundance of edible berries that are great for raw snacking. They add fiber, vitamin C, and antioxidants to your trail diet. Blueberries, blackberries, huckleberries, mulberries, raspberries, and strawberries, are just a few examples of the delicious and nutritious berries you may encounter. If you’d like to try foraging wild berries, here’s what you need to know about identifying them, when they typically ripen, and where you’ll most likely find them. Blackberries Blackberries are easy to spot because the fruit is aggregated, meaning […]

high sodium backpacking meal

Low Sodium Backpacking Food: Delicious Trail Food With Less Salt

A common question we get from backpackers is, “What backpacking meals do you have that are low in sodium?”  Low sodium is a regulated term for food containing 140 mg of sodium or less per serving. Most packaged food will not meet this definition because salt functions as a natural preservative and drying agent. Fresh food and water-packed meals are your best bet for finding low sodium food. Beyond that, dried single ingredients, especially freeze-dried fruits and vegetables, are more likely to be low in sodium than dried packaged meals. A small amount of sodium is […]

Best Practices for Packaging and Storing Homemade Backpacking Food

The main job of a food storage bag is to prevent moisture and air from permeating the contents inside. Standard household freezer bags are readily available and inexpensive, making them appealing for storing homemade dry foods or repacking commercial backpacking food to reduce space. Storing dry food long-term in non-barrier packaging like plastic freezer bags will allow oxygen and moisture from the surrounding air to absorb into the food, where bacterial contamination and growth can occur. Eventually, the food will become soggy and mold. If this happens, the food will […]

bulk backpacking foods outdoor herbivore

Easy DIY Backpacking Meals Using Bulk Dried Foods

Do you enjoy making backpacking meals? Purchasing bulk dried food can save you money on long hikes, and it allows control over portions, ingredients, and sodium content. Here’s a selection of Outdoor Herbivore’s instant bulk foods for DIY backpacking meals – Instant Bulk Dried Foods by Outdoor Herbivore Baja Black Bean Flakes These spiced organic black beans are flaked, fully cooked, dried, and seasoned with a flavorful blend of Mexican spices. Liven up rice, couscous, and quinoa with these tasty beans, or make a bean dip. They also make a […]