No one ever wants to be sick, especially during a backpacking trip. With a myriad of viruses out there, here are a few tips for keeping your immune system going strong so you are less likely to fall ill while on the trail. Keep a Healthy DietThe overall function of the immune system is to prevent or reduce infection. Modern medicine can battle disease directly, but true health can only be attained by maintaining a healthy and properly functioning immune system. Your digestive tract is closely tied to your immune […]
As the temperatures warm up and backpackers begin sorting and reorganizing gear, they often find a few expired meals or trail snacks. Consequently, this is the time of year we get asked if it is safe to consume expired backpacking food. Most likely you can! Make sure you have left the packaging intact and kept the food stored properly. Right before your trip, open up the seal and take a whiff. Does it smell or look funky? Here are a few tips to keep in mind.
Most outdoor activities can be done year-round with the proper choice of clothing. Here we’ll discuss the best clothing to wear when backpacking or cycling, fabrics that wick away moisture, dry quickly, and are breathable.
Trekking season is ramping up in Australia, and a common question we get from customers is, “What vegetarian backpacking meals do you suggest for taking to the Australian outback?” To make food planning easy and quick, consider our combo meals. Outdoor Herbivore’s 5-day backpacking food combo is perfect for multi-day hikes such as the Overland Track, Three Capes Track, Western Arthurs Traverse, and other trails in the outback. The 5-day combo contains 3 meals per day or 15 meals in total. If you plan to stay out longer, we also have […]
No matter where you live, disaster and severe weather can strike, resulting in blackouts and contaminated drinking water. After hurricanes, tornadoes, fires, and floods, hygiene needs are a primary concern. Blackouts can be a real annoyance, but hopefully, a few days without electricity is all you’ll have to deal with. Here are a few things to make it easier to manage during a disaster at home–without generators and other expensive equipment. Equipment for Disasters and Power Outages First, if you have an electric stove at home, have an alternative option […]