organic vegetarian meals for the trail

Tag: Altitude

Cooking Dried Foods at High Altitude

Cooking Dried Foods at High Altitude

34% of the world’s population lives within 330 vertifical feet (100 meters) of sea level Chances are, you live in a part of the country that is lower in elevation, and pay no attention to cooking instructions intended for high altitudes. But one day you […]

Preventing Altitude Sickness

Preventing Altitude Sickness

Hiking at mile high altitudes? The air is thinner at higher altitudes because the atmospheric pressure is lower. Your body will initially have difficulty getting the amount of oxygen it needs and your performance will suffer. This lack of oxygen can cause unacclimated hikers to lose […]