Food calories equate to more than energy, some contain powerful healing properties. Here we highlight three such foods: 1. Turmeric Turmeric contains curcumin, which is notable for its ability to reduce joint and muscle pain. It works much the same as an over the counter anti-inflammatory drug such as ibuprofen. Turmeric also shows positive results in preventing health conditions such as Alzheimer’s disease. Although curcumin demonstrates promising results in treating numerous ailments, its therapeutic efficacy is limited due to poor absorption. To reap the most therapeutic benefit of turmeric, combine it […]
Daily Archives: January 23
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