Quinoa (pronounced Keen-wah) is the edible seed from the quinoa plant, a plant related to spinach and chard. Although technically a seed, it is generally classified as a grain since…
The moon has no light of its own. The light seen from the moon is a reflection of the sun. The shape of the reflected light varies as the Earth…
Dried fruit is a delicious and nutrient-dense snack, which is convenient when you need to refuel with carbohydrates from backpacking. It satisfies hunger pangs and packs a punch of health…
No cotton. Cotton absorbs perspiration and does not dry quickly. It also takes up too much space and weight for packing. A better option is organic cotton blended with faster-drying natural fabrics, such as Tencel (lyocell) or Bamboo. Tencel is…
A review of UV Water Sterilization using the SteriPEN Journey Collecting water from a nearby river, stream or spring can often mean the water is contaminated with a host of…
Can I maintain my vegetarian/vegan diet on a thru-hike? This question is a common one that we get from backpackers planning a thru-hike. Some think a vegan won't be able…
This 5 minute video gives you some tips you might not think of when selecting boots or shoes for hiking. Do you find videos like these helpful? What else would…
Motion sickness? These natural remedies may be worth a try if you or your passengers start feeling queasy while traveling
Many ultra-lightweight backpackers carry alcohol stoves, while some won’t bother carrying a stove at all. For the rest of us, here are some considerations to keep in mind if you…
You are excited about your upcoming backpacking trip but not the food preparation. You want to plan for the hike instead of preparing backpacking food, which, when done yourself, can…