The Western Diet: Smart for Profit, Dumb for Health – Part 1

April 12

The more people believe in something, the more accepted it becomes. The more we think something to be “wrong” the less acceptable it becomes. We eat the way our parent’s…

Berry Edibility Tips

March 26

Did you find berries growing on the trail and wonder if you can eat them? Here are some tips to help you decide. These Berries are Not Safe to Eat…

Know your Food

March 16

It is a good idea to get into the habit of asking yourself these questions about your backpacking food: Where did it come from? How was it produced? Does it…

Please…don’t serve me “fresh” strawberries in January

March 5

 "Fresh" Strawberries in January? I'll pass. But, a preserved strawberry? As long as it was grown organically and preserved without sulfites, color enhancers, or preservatives.  Few people may be that…

Our Food Ingredients

March 4

“From the perspective of nutrition, performance, and environmental impact, a vegetarian diet is the sensible choice for the outdoor recreationist. It benefits you and the ecosystem. - Outdoor Herbivore Celebrate the…

Why not meat? (3 good reasons)

March 4

Not Good For You. Not Good For The Environment. Not Ethical. Outdoor Herbivore feels strongly about the ethical, health, and environmental consequences of a meat-based diet and does not believe…

Searching for Vegetarian Camp Food

January 13

  When planning a past backpacking trip, my husband and I perused the food aisle in our local outdoor store in search of vegetarian camp food. The shelf was stocked…