We’re bombarded with information telling us what to do to live a long and healthy life — often from companies trying to sell a product. Here’s a small set of habits that we’ve been doing for years and cost little to nothing to implement. Try one out and see what a difference it makes in your energy and outlook. 1. Transport Yourself by Human Power In North America, most people consider cycling, walking, and running as only for recreation or professional sport. Ironically, we drive to the gym to pedal a stationary bike or drive to a park to go […]
Life
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Many hikers rely on GPS equipment for navigation in the wilderness rather than a compass and physical map. If something goes wrong with your device, it is prudent to know how to apply the necessary navigational skills. Using the sun is the most fundamental lesson in navigation. Roughly speaking, the sun rises in the east, sets in the west, and reaches its highest point in the sky at noon. Using the Sun for Navigation The sun always rises in the east and sets in the west. The earth spins towards the east, which means all the planets, the sun, moon, and […]
That cold fast moving clear mountain spring appears pristine to the naked eye, but microscopic organisms are thriving in its water by the millions. If ingested, some of these microorganisms can cause severe gastrointestinal infections resulting in diarrhea and vomiting. Two such common microorganisms you might encounter in wilderness waters are Giardia and Cryptosporidium. Here we discuss why you should always treat wilderness water and the type of treatment method you should use based on your location. Biologically Contaminated Water Biologically contaminated water is water that contains microorganisms such as protozoa, bacteria, or viruses that can lead to gastrointestinal infections. These […]
Although biting insects are annoying, most cause no harm to humans or animals. The exceptions are the blood-feeding pests that can vector many etiological pathogens, such as mosquitoes and ticks. In the U.S., the Black Legged tick, also known as the deer tick, can spread the Lyme disease bacterium, Borrelia burgdorferi. The related species in Europe is the Castor Bean Tick (sheep tick) and the Taiga tick in Asia. Dog ticks, Lone star ticks, and other types of ticks aren’t able to transmit Lyme disease. Scientists predict the warming climate will cause an increase in reported cases of tick-borne illnesses […]
After thoughtful consideration, we’ve decided to discontinue Bee Good Couscous for 2017. This product contains bee pollen, which comes from the pollen of plants collected by honeybees. Honeybees have been dying off in record number for more than a decade because of human interference. In good consciousness, we will no longer purchase products coming from bees.