Dried fruit is a delicious and nutrient-dense snack, which is convenient when you need to refuel with carbohydrates from backpacking. It satisfies hunger pangs and packs a punch of health benefits, making it the perfect on-the-go snack for hiking adventures. For instance, the phenols in the skin of an apple provide UV-B protection against sun damage, and the potassium in a banana, a key component of many dried fruits, plays a crucial role in maintaining muscle function. This ensures you’re physically prepared for a long day on the trail. Dry […]
Organic
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Peanut butter is a convenient and high-calorie snack for backpackers to take on the trail. It is loaded in healthy fat and offers a decent amount of protein. But not all peanut butter is suited for backpacking. Here’s what to look for.
Many people are choosing organic food as they become more concerned with the relationship to the food they eat to that of their own health and the environment. Here you’ll find some of the reasons that convinced us in purchasing organic. We are happy to be in a position to share this information and pass these products on to you. Organic As nature and animal lovers, Outdoor Herbivore feels very strongly about supporting organic farming practices. We think organic agriculture is the most responsible way to nurture our land and body. […]
It is a good idea to get into the habit of asking yourself these questions about your backpacking food: Where did it come from? How was it produced? Does it contain genetically engineered ingredients? It it Organic? Conventional? Natural? We’ll explore what some of these terms mean here. The “Natural” phenomena Food manufacturers know consumers will pay a premium for minimally processed, wholegrain products. And to many of us, the word natural implies wholesome earth grown ingredients. Yet, nothing could be further from the truth. Regrettably, many food manufactures stamp […]
“From the perspective of nutrition, performance, and environmental impact, a vegetarian diet is the sensible choice for the outdoor recreationist. It benefits you and the ecosystem. – Outdoor Herbivore Celebrate the Experience of Food! Outdoor Herbivore believes we should not trivialize what we consume. After all, food can heal our body just as it can destroy it. For centuries, food has been refined to improve taste, environmental resilience, and medicinal properties. Numerous plant varieties were cultivated to allow for a variety of taste preferences and nutrients. Humans came to understand which […]