Winter backpacking can require an additional 500 – 1,000 calories per day, an average of 4,500 calories per day for men and 3,500 for women. Start planning the right foods before the start of your winter backpacking trip. Eating nutritionally sound foods will make the difference in your ability to stay warm and energized.
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Yesterday the twig was brown and bare; Today the glint of green is there; Tomorrow will be leaflets spare; I know no thing so wondrous fair, No miracle so strangely rare. I wonder what will next be there! ~ The Miracle, L.H. Bailey Dust off your backpacking gear because it is April! Spring has arrived here in the Northern Hemisphere, and that means warmth is already here or near. Near for many of us. It has been an incredibly long and cold winter here in North Carolina, as most of the U.S. We’ve had a few warm “teaser” days followed by […]
Autumn is a spectacular time of color in many areas of the Earth, and the U.S. Appalachian Mountains are no exception. From radiant reds to mustard yellow, the vibrant display of color is short-lived, earning leaf-peeping a peak priority. What causes such brilliant displays of leaf color this time of the season, anyway? Think you already know? We thought so, too. Here are a few things we learned after some quick research. Here is what we found – Leaf Foliage Fall foliage is a byproduct of chemical changes when deciduous trees prepare to go dormant for winter. The difference in […]