Many hikers rely on GPS equipment for navigation in the wilderness rather than a compass and physical map. If something goes wrong with your device, it is prudent to know how to apply the necessary navigational skills. Using the sun is the most fundamental lesson in navigation. Roughly speaking, the sun rises in the east, sets in the west, and reaches its highest point in the sky at noon. Using the Sun for Navigation The sun always rises in the east and sets in the west. The earth spins towards the […]
Backpacking Tips
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That cold fast moving clear mountain spring appears pristine to the naked eye, but microscopic organisms are thriving in its water by the millions. If ingested, some of these microorganisms can cause severe gastrointestinal infections resulting in diarrhea and vomiting. Two such common microorganisms you might encounter in wilderness waters are Giardia and Cryptosporidium. Here we discuss why you should always treat wilderness water and the type of treatment method you should use based on your location. Biologically Contaminated Water Biologically contaminated water is water that contains microorganisms such as protozoa, […]
When you get overheated and sweat, your skin appears pinkish because the capillaries open up near the skin and release water and salts. As the sweat evaporates, it transfers internal heat from the core to the surface of your skin for rapid cooling. The blood near the skin’s surface becomes cooler as it releases your body’s heat into the air. This cooler blood then recirculates through the body. The perspiration and evaporation process is the primary method used by the body to cool itself down; however, it is effective when sweat can […]
If you are planning to travel to the United States to go backpacking, you might be wondering what items you can bring with you. We’ll cover what backpacking gear is permitted in your carry-on and checked luggage so you can quickly get through U.S. customs without a problem. Backpacking Food & U.S. Customs Generally, the U.S. allows all food that is processed so that it is shelf-stable and free of pests. This includes dehydrated, freeze-dried, roasted, baked, cured, and candied food. All food must be commercially labeled (with an ingredient […]
Getting good sleep in the backcountry can be challenging, and a lousy night of rest does not make hiking enjoyable the next day. Here are a few tips to help you get better zzz’s. Find a Comfortable Camp Site. Take your time scouting a flat, rock-free spot and clear away any sticks and pine cones before pitching your tent. If you are sensitive to light, try to avoid areas with a direct view of the night sky. The light from a gibbous or full moon can be bright enough to keep […]