Whether you are experiencing sore hips or knee pain from hiking, an injury such as a twisted ankle, or a severe headache, there are certain foods you can eat to ease the pain. In this article, you’ll find a list of foods that contain potent anti-inflammatory compounds to help counteract […]
Food
“What humans do over the next 50 years will determine the fate of all life on the planet.” – David Attenborough, British Naturalist and Broadcaster The decisions we make in our daily life — at home and away from home — impact the wellness of our health, family, community, and […]
White gas, kerosene, isobutane, and denatured alcohols are common fuels for backpacking stoves. Fuel savings greatly depend on the efficiency of the cooking process, as well as the stove and type of cooking pot. One of the best ways to conserve fuel is to avoid energy loss during cooking. You […]
Whether you have recently started backpacking or are a veteran, you could probably benefit from a few cooking tips. First, we’ll describe the common method that backpackers use when cooking dried foods and strategies you can use to conserve your cooking fuel when using a backpacking stove. This cooking method […]
Coconuts are harvested from the coconut palm tree. These trees flourish in tropical climates such as the Philippines, Thailand, Mexico, and India. They also grow on the U.S. mainland in South Florida. Coconuts have made it to the shore of nearly every continent, unassisted by human effort. They can travel […]