Hikers often report feeling mentally and physically better when on a gluten-free or gluten-light diet while on the trail. However, gluten, a protein found in wheat, barley, and rye, can be challenging to eliminate. Gluten is present in most high-carbohydrate backpacking foods, such as pasta and rice meals, cereals, and […]
Monthly Archives: August 2010
7 posts
Brushing your teeth in the wilderness is a different experience than standing in front of a bathroom sink with freely flowing tap water. We researched a few options for you to consider as part of your cavity & plaque prevention in the woods. Toothbrush Options Standard – pack out the same […]
Why not? Forget the rules while you are backpacking in the presence of the open sky. Muesli and granola cereal is fast to prepare, loaded with calories, and tastes great. Hikers eat energy bars, trail mixes, candy bars, and other packaged snacks for convenience. However, most snack foods offer zero […]
Outdoor Herbivore reviews the Oboz Yellowstone II hiking boots on a day hike at Rock Jock trail in Linville Gorge. These lightweight hiking boots feature a waterproof (B-Dry) breathable membrane, waterproof nubuck leather shell, and an exceptionally grippy rubber sole. Overall, the boots were comfortable, the break in time short, […]
Quinoa (pronounced Keen-wah) is the edible seed from the quinoa plant, a plant related to spinach and chard. Although technically a seed, it is generally classified as a grain since its appearance is similar to the grains we are familiar with. What is so special about quinoa? Quinoa is a […]