Cold weather means everything takes longer. Anticipate and plan for the extra time needed. Be realistic when it comes to hiking mileage. Stop to rest when hiking. Excessive sweating and…
Despite many Americans viewing the turkey as a Thanksgiving centerpiece food, the Turkey should earn more respect than this. In the spirit of the Thanksgiving holiday, we'd like to share…
Peanut butter is a convenient and high-calorie snack for backpackers to take on the trail. It is loaded in healthy fat and offers a decent amount of protein. But not…
What chocolate best stands up for backpacking? Not all chocolate is created equal. There is the junk food variety of chocolates and the pure, minimal ingredient chocolate sources. There is…
As we enter the summer season in the South, characterized by high humidity and daily temperatures in the 90s, it's crucial to understand the impact of these conditions on our…
When the temperatures become hot, water vapor condenses from nearby water sources and around mountain tops, forming dark clouds. These clouds have the potential to culminate in intense electrical storms.…
Yesterday the twig was brown and bare; Today the glint of green is there; Tomorrow will be leaflets spare; I know no thing so wondrous fair, No miracle so strangely…
What items should a backpacker carry in a first aid kit? If you hike with a dog, what extra items do you need for your furry companion? Medical survival kits…
Nuts are an important source of food for backpackers. Nuts promote a healthy immune system by restoring nutrients and calories that are lost through backpacking and outdoor activity. Nuts also…
Whether you are experiencing sore hips or knee pain from hiking, an injury such as a twisted ankle, or a severe headache, there are certain foods you can eat to…