Did you ever wonder if fresh food contains the same nutrients as its dried counterpart? Let's examine what happens when food is dried. These four steps are involved in preserving…
Nutritional yeast is the perfect companion for vegan adventure travel because it gives cheesy flavor without the need for refrigeration, is low in sodium, and has a very long storage…
Knowing how to read a topographic map is an essential skill for navigating the backcountry. Make sure you understand how to follow a topographic map before your hike -- especially if you plan to be…
We've talked about Lara Bars before. These simple bars combine a three to four ingredients, such as dates, berries, and nuts into some delicious flavors. These bars are loaded in…
1. Sprouting is Green Sprouts are the edible young shoots of a plant as it germinates from a seed to a plant. Sprout seeds are low-cost and provide a steady…
Why sacrifice on a decent meal when you are on the trail? Eating well on the trail not only tastes better but eating the right types of food will enhance…
How can you tell if the company is trying to sell you an inferior product when it is dressed in so many health claims? Food labels assert healthful claims on…
Do you ever notice your lips tasting like salt, or feel grainy salt crystals on your face after hiking in hot weather? Maybe your eyes burn as the sweat drips…
Sprouting on the trail is similar to sprouting seeds at home. The process requires soaking, draining, and rinsing seeds regularly until they germinate, which takes about 48 hours. The main…
Sound is a signature of our environment, a narration of the scenery around us. The familiar clamor of vehicles, sirens, leaf blowers, and dinging phones is characteristic of living in…