Stay Healthy On the Trail: How To Boost Your Immunity

March 31

No one ever wants to be sick, especially during a backpacking trip. With a myriad of viruses out there, here are a few tips for keeping your immune system going…

Can I Eat Outdoor Herbivore after the Expiration Date?

February 22

As the temperatures warm up and backpackers begin sorting and reorganizing gear, they often find a few expired meals or trail snacks. Consequently, this is the time of year we…

How to Dress to Stay Warm Outside

January 1

Most outdoor activities can be done year-round with the proper choice of clothing. Here we'll discuss the best clothing to wear when backpacking or cycling, fabrics that wick away moisture,…

What Food do you Recommend for Bushwalking the Outback?

November 13

Trekking season is ramping up in Australia, and a common question we get from customers is, "What vegetarian backpacking meals do you suggest for the outback?"  To make food planning…

Planning for Disaster and Power Outages

November 3

No matter where you live, disaster and severe weather can strike, resulting in blackouts and contaminated drinking water. Hygiene needs are a primary concern after disaster events like hurricanes, tornadoes,…

Sunrise Tofu Scramble

October 30

Looking for a hot and healthy breakfast dish to take on your next backpacking trip that offers protein without cholesterol?  Sunrise Tofu Scramble Cal: 260 kcal (1088 kJ)  Fat: 9g  Sodium: 590mg  Carbs: 25g  …

How to Maximize Trail Calories by Champion Chewing

September 30

After exerting all that energy to carry the weight of your food on your back, the last thing you want to do is to lose valuable calories by eating carelessly.…

Cooking Dried Foods at High Altitude

August 26

34% of the world's population lives within 330 vertical feet (100 meters) of sea level Chances are, you live in a part of the country that is lower in elevation,…

Decaying Delights of the Forest: Exploring the Flavor of Mushrooms

August 6

You might wonder why humans would ever decide to eat mushrooms. After all, mushrooms are a fungus, and many varieties are toxic. Unlike plants, mushrooms lack chlorophyll and do not…

Repelling Pesky MosquiToes

July 24

Insect repellent should do what it says – repel insects. That includes all the blood-sucking carnivores that frequent us in the outdoors, including mosquitoes, black flies, no-see-ums, fleas, midges, ticks,…