Looking for almond milk powder? Although California is the largest producer of almonds in the world, there is no such product as almond milk powder. The closest match is almond…
Based on the feedback we've received, you are loving our trail salads and would like to see more no-cook meals loaded up with veggies. We're eager to please and have…
When it comes to movement, having strong bones is essential for keeping yourself upright. Bones provide the structural framework for the entire body and work together with muscles to function…
Customers often ask us what food is best to order for a Pacific Crest Trail (PCT) thru-hike and where most hikers receive mail drops. The majority of hikers have resupply…
Do noodles or pasta need to be cooked at all? Here we discuss which types of pasta "cook" in cold water, without a stove.
Reducing pack weight starts with minimizing gear and replacing heavier gear with lighter materials. Ultralight backpackers know all the different methods to reduce excess weight to achieve a lighter pack.…
Dates not only satisfy your sweet tooth, but also replenish you with energy nearly instantly after eating, making them an excellent snack for hikers.
Do your trail foods include iron? Iron plays a vital role in your hiking performance. Foremost, it is necessary to deliver oxygen to your muscles. Getting enough iron in your…
We're bombarded with information telling us what to do to live a long and healthy life -- often from companies trying to sell a product. Here's a small set of…
Endurance marathons such as the annual 4 Deserts Race, a series of 250-kilometer (155-mile) races across four deserts, require competitors to carry their equipment and food. The 4 Deserts Race covers 7…