Food planning can be confusing for the first-time thru-hiker or section hiker. You have yet to determine your pace and don’t know how many days you can go between food resupplies. Here are some tips based on a decade of supplying meals to the thru-hiking community. How much food should […]
Appalachian Trail
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We hope these tips help you stay lean, yet strong and healthy on your next long distance hike.