Meal Planning

35 posts

nasa hurricane

How to Be Better Prepared for Disaster and Power Outages

No matter where you live, disaster and severe weather can strike, resulting in blackouts and contaminated drinking water. After hurricanes, tornadoes, fires, and floods, hygiene needs are a primary concern. Blackouts can be a real annoyance, but hopefully, a few days without electricity is all you’ll have to deal with. Here are a few things to make it easier to manage during a disaster at home–without generators and other expensive equipment. Equipment for Disasters and Power Outages First, if you have an electric stove at home, have an alternative option for cooking. If you have a gas-operated stove, remember you […]

nut milk powders

Powdered Non Dairy Milks for the Trail

Looking for almond milk powder? Although California is the largest producer of almonds in the world, there is no such product as almond milk powder. The closest match is almond flour — specifically, a superfine grind of almond flour made from blanched almonds. Here we mix it with water to see how it performs as an instant almond milk for the trail. We also compare other plant-based powdered alternatives based on several factors: cold water solubility, hot water solubility, shelf life, nutritional content, and taste.