Food calories equate to more than energy, some contain powerful healing properties. Here we highlight three such foods: 1. Turmeric Turmeric contains curcumin, which is notable for its ability to reduce joint and muscle pain. It works much the same as an over the counter anti-inflammatory drug such as ibuprofen. Turmeric also shows positive results in preventing health conditions such as Alzheimer’s disease. Although curcumin demonstrates promising results in treating numerous ailments, its therapeutic efficacy is limited due to poor absorption. To reap the most therapeutic benefit of turmeric, combine it […]
Motion Sickness
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Ginger is a pungent rhizome (underground part of the stem) of the tropical herbaceous plant Zingiber officinale botanically related to turmeric. Like turmeric, ginger contains many active beneficial constituents. While ginger is most known for soothing an upset stomach, it is also a mild stimulant that promotes circulation and reduces pain. Ginger also contains blood-thinning actions, which can help prevent internal blood clots. Whether ginger is consumed fresh, or dried and powdered as a spice, it can heal. It is no wonder that ginger is such a powerful food. Ginger Health Benefits Pain […]
Motion sickness? These natural remedies may be worth a try if you or your passengers start feeling queasy while traveling