organic vegetarian meals for the trail

Tag: Lists

How to Grow Oxygen

How to Grow Oxygen

Plants are beneficial. They create fresh and clean air, balance internal humidity, inspire creativity, and provide a soothing environment. It is easy to create an indoor green haven inside your office and home by keeping a few common plants around your space. What Plants Can […]

Thru Hiker’s Eating Strategy

Thru Hiker’s Eating Strategy

We hope these tips help you stay lean, yet strong and healthy on your next long distance hike.

Dried Fruits to take Hiking

Dried Fruits to take Hiking

Organic dried fruits are not only delicious to munch on while backpacking but have many health benefits as well. For instance, the phenols in the skin of an apple provide UV-B protection against sun damage, and the potassium in a banana help maintain muscle function. […]

Camp Food Preparation Tips

Camp Food Preparation Tips

You are excited about your upcoming backpacking trip, but struggling with the food preparation. You would rather be planning the route instead of the food. Backpacking food calls for considerable preparation. A menu must be decided, the food purchased, ingredients dehydrated, quantities carefully measured, the […]

Top 4 Useful Knots

Top 4 Useful Knots

Here are 4 knots you need to know – especially if you participate in outdoor activities such as backpacking, boating, climbing, and caving. Knot tying is a useful skill for various applications, from securing gear to saving a life. These four are particularly useful and […]