Lunch on the trail should be easy, quick, and energy-dense. Eating a large meal in the afternoon can slow you down, so your strategy is to eat light and often by snacking during the day and having a light meal for lunch. These cold-water prep meals are packed with complex carbohydrates, are quick to make, and are incredibly delicious. Here are a few easy options – Trail Salads Who says you can’t have a salad on the trail? Salads are refreshing, restorative, quick, and light. Here’s a glance at some of our favorite cold soak salads. 1. Mojo Mango Bowl – […]
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If you are planning to travel to the United States to go backpacking, you might be wondering what items you can bring with you. We’ll cover what backpacking gear is permitted in your carry-on and checked luggage so you can quickly get through U.S. customs without a problem. Backpacking Food & U.S. Customs Generally, the U.S. allows entry of processed food that is shelf-stable and free of pests – this includes dehydrated, freeze-dried, roasted, baked, cured, and candied food. All food must be commercially labeled (with an ingredient statement in English) and unopened in its original packaging. Meat and animal […]
Planning a backpacking trip and not sure what to eat? Find the best backpacking food to sustain you with these tips.
Getting good sleep in the backcountry can be challenging, and a lousy night of rest does not make hiking enjoyable the next day. Here are a few tips to help you get better zzz’s. Find a Comfortable Camp Site. Take your time scouting a flat, rock-free spot and clear away any sticks and pine cones before pitching your tent. If you are sensitive to light, try to avoid areas with a direct view of the night sky. The light from a gibbous or full moon can be bright enough to keep you awake. Open areas can be windy. Pitching your tent […]
If you hike with your dog in the U.S., you know how frustrating it can be to find a dog-friendly destination. Many national parks do not allow dogs on trails, and state parks vary by state. Some U.S. states allow dogs on state-managed lands, while others, such as California, mainly prohibit dogs. This is why we’ve put together these useful resources to help you find tail-friendly hiking and travel spots. What should I bring for my dog on the trail? Collar & Leash (with ID tag and license) Towel to keep in the car to wipe off muddy paws Water […]