Do noodles or pasta need to be cooked at all? Here we discuss which types of pasta “cook” in cold water, without a stove.
Food
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Do your trail foods include iron? Iron plays a vital role in your hiking performance. Foremost, it is necessary to deliver oxygen to your muscles. Getting enough iron in your trail diet will also keep your immune system strong and prevent fatigue. Here we discuss strategies you can use to […]
Endurance marathons such as the annual 4 Deserts Race, a series of 250-kilometer (155-mile) races across four deserts, require competitors to carry their equipment and food. The 4 Deserts Race covers 7 days, and participants must carry a minimum of 2,000 calories per day during the race or 14,000 calories (min). You […]
What is the Approximate Shelf Life of Outdoor Herbivore Meals? If you are looking to purchase a significant amount of trail food or want to put together a vegan preparedness kit, you’ll need to know the storage life. We’ve now added Storage Life on our website for each product to help […]
Eating poorly on the trail will lead to fatigue in the short-term and illness in the long-term.