Each year, many prepare for the journey to the Black Rock Desert in Nevada to be part of the temporary community called Black Rock City. Organizers describe this event as an experimental community centered on radical self-expression and art. Participants must bring their own food. Here’s a list of suitable […]
Food
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Lunch on the trail should be easy, quick, and energy-dense. Eating a large meal in the afternoon can slow you down, so your strategy is to eat light and often by snacking during the day and having a light meal for lunch. These cold-water prep meals are packed with complex carbohydrates, […]
Planning a backpacking trip and not sure what to eat? Find the best backpacking food to sustain you with these tips.
Ginger is a pungent rhizome (underground part of the stem) of the tropical herbaceous plant Zingiber officinale botanically related to turmeric. Like turmeric, ginger contains many active beneficial constituents. While ginger is most known for soothing an upset stomach, it is also a mild stimulant that promotes circulation and reduces pain. Ginger […]
Quinoa is a fascinating plant food that is worthy of its own blog post. It has remarkable nutritional properties, not only from its protein content (15%) but also its energy composition. Here we take a closer look at why quinoa makes an excellent backpacking food.