Meal Planning

31 posts

wildland-firefighting

Fueling the Firefight: Meeting the Energy Demands for Wildland Firefighters

Wildland firefighting, a role that demands immense physical and mental strength, requires careful meal planning. To sustain this work output and maintain a healthy immune system, fireline firefighters will typically need to consume 6,000 calories daily. Getting proper nutrition from ultra-processed Meals Ready to Eat (MREs), packaged snacks and backpacking […]